🏋️ Built for Personal Trainers

Your clients
actually show up.

FormIQ is a custom workout app that keeps your clients focused, accountable, and progressing — even on the days they really don't feel like it.

See How It Works → View Pricing
3×
More consistent clients
5 min
Setup per client
100%
Your program, your brand
The Problem

Your clients forget.
Lose focus. Go off-plan.

You write the perfect program. They screenshot it. Then they show up having done half the reps, wrong weights, wrong order — or not at all. The problem isn't the program. It's the experience between sessions.

📋
PDFs don't work
Clients can't find them, can't read them mid-workout, and definitely don't track weights in them.
😵
Gym anxiety is real
Without a clear step-by-step guide, clients freeze, wander, or leave early. Especially beginners.
📉
No visibility for you
You have no idea if they're actually doing the workout until they walk through the door.
🔄
Generic apps don't fit
Other apps weren't built for your exact program. They're cluttered, confusing, and off-brand.
The Solution

A custom app.
For each client.
Built in minutes.

Monday · Push Day
Upper Body
Strength
~55 min · 6 exercises
Block 1 — Chest
✓
Flat DB Press
3×10 · 35 lbs
✓ Done
✓
Incline Press
3×10 · 25 lbs
✓ Done
Cable Flyes
3×12 · 20 lbs
⏱ 75s
Block 2 — Shoulders
Overhead Press
3×8 · 30 lbs
⏱ 90s
🔥TODAY
📈GAINS
⚡RULES
01
You write it. They follow it.
Set every exercise, set, rep, rest time, and coaching cue per client. They see exactly what to do, in order, zero confusion.
02
Built-in timers & weight logging
Clients tap a rest timer so they stop wandering. They log weights live. You see progress without chasing anyone.
03
ADHD-friendly by design
One exercise at a time. Big checkmarks. Audio cues. Built for brains that struggle to stay focused — which is most people at the gym.
04
Lives on their home screen
One tap and they're in their workout. No app store. No account setup. Just open and go.
Trainer Dashboard

All your clients.
One view.

See who's showing up, who's hitting PRs, and who needs a nudge — without sending a single text.

FormIQ — Trainer Dashboard
👥Clients
📋Programs
📈Analytics
⚙️Settings
Active Clients
S
Sarah M.
Full Body · 3x/wk
🔥 12 day streak
J
James K.
Push/Pull · 4x/wk
🔥 7 day streak
M
Maria T.
Strength · 5x/wk
Last seen 3d ago
How It Works

Up and running
in an afternoon.

1
You set up the program
Enter exercises, sets, reps, rest times, and coaching cues per client.
2
Client gets a link
Send them a unique login. They add it to their home screen in under a minute.
3
They follow the app
Step-by-step workout, rest timers, weight logging. No guesswork. Just doing the work.
4
You see everything
Track weights, session completion, and streaks from your dashboard.
Pricing

We'll figure out
what works for you.

No fixed price sheet. No take-it-or-leave-it. Just a conversation about what makes sense.

All Inclusive
Pro Trainer
Unlimited clients.
Everything included.
  • Unlimited clients
  • Custom workout programs per client
  • Rest timers + weight logging
  • Full trainer dashboard
  • Progress analytics + PR tracking
  • Client streak & session tracking
💬 Flat fee or monthly — your call. Prefer to pay once and own it? Done. Want to start small and scale up? Also fine. If the timing isn't right, we can pilot it free until it is. Just say the word.
FORMIQ
Let's Talk

Ready to give your
clients the edge?

I made this because I wanted to love going to the gym — and I wanted the people I care about to feel that too. If that sounds like your clients, let's make it happen.

Let's Talk → See the App Again